Workshops & Events
Each of our practitioners operate individually. When booking, you’ll be taken to their unique booking system.
Frequently asked questions about classes can be found at the bottom of this page
Monthly Workshops, Events and Pop-Up Classes
-
09:30 10th Nov, 22nd & 29th Dec, 3rd Jan (09:15)
With Amy
Join me for an energising flow at Karma Coast Collective - this will be a simple, yet strong class which incorporates some yogic breath work to get our blood flowing. We'll head downstairs and have a drink - choose whatever you like from the menu. I recommend their hot chocolate! Finally, we'll meander down to King Edward's Beach for a quick sea dip (optional) before getting into the sauna where we can smother ourselves in Maggie's homemade salt scrubs and breathe in the aromatic steam. Bliss.
All levels
-
Thursday 14th, 21st, 28th Nov & 5th Dec
AWAKENED BREATH is a series of 4 consecutive
Conscious Connected Breathwork sessions sprinkled with unique breathing techniques on the side designed to awaken the healing potential of your breath.
This is a space to build momentum and consistency to regulate your nervous system, reduce stress, develop a spiritual practice, improve your physical health and begin the journey back to your natural, healthy, relaxed state.
Total Bliss!
The benefits are truly endless.
To add to the juicyness you will be nourished with chimes, aura spray, and an uplifting playlist to add to your own healing experience.
You will also be anchored into the most beautiful sacred space whilst being led by trauma-informed practices so you can surrender into deep transformative healing.
If you are looking to step into your power and AWAKEN your breath this is for you.
£40 for 4 sessions
Please reach out if you can’t attend all 4 and I will try my best to accommodate, at £12 per session.
All levels
-
10th Nov - 18:30 & 8th Dec - 19:00
With James Powles
The workshop will be an introspective, sonic journey that places you in a relaxed, liminal space ideal for self-exploration.
The sounds will originate from instruments that include Himalayan and crystal singing bowls, shakers, gong, my voice, drums and chimes.
Please check the contraindications.
All Levels
-
Sunday 1st & 8th December
With Amy
Take the afternoon in front of the fire. Ease into a very gentle flow to welcome the season, float away during Yoga Nidra ( a type of Yogic sleep), learn and practise some gentle Thai Massage to aid relaxation.
Absolutely no experience of Yoga is necessary - all movement will be at a sloth-like pace and we will have plenty of props (cushions, blankets, bolsters) to support.
All levels
-
29th Nov, 15th Dec, 26th Jan
With Grace
A two-hour deep dive blending movement & stillness. Beginning with a flowing sequence to build energy & warmth, explorative sequencing to deepen your practice then melting into slow, soothing yin-inspired stretches using props to support you, closing with an extended guided relaxation.
This practice harmoniously unites energetic flow with peaceful stillness, leaving you centred, revitalised & in harmony.
This will be a monthly event, alternating across Friday evenings & Sunday afternoons for Autumn.
Mixed levels
-
22nd, 23rd, 24th November
18:30 - 20:00
Learn to Meditate
Claire teaches the 1 Giant Mind Being technique. Delivered in 3 X 90minutes sessions using a mantra-based meditation technique. This course gives you the tools to become a self-sufficient in your own daily meditation practice.
Session one: Learn the technique
You receive the technique, and we do our first meditation together. You learn how to incorporate this meditation practice into your daily life. You will share your experiences and have the opportunity to ask questions. You will be given your home practice
Session two: Make meditation a daily habit
We talk about how to make this practice a daily habit with practical tools and strategies to do so. Explore potential blocks. You’ll gain a deeper understanding of the mechanics of the technique and how it works to release stress, anxiety and fatigue — giving rise to a greater sense of wellbeing.
Session three: Awaken your full mental potential
We cover how meditation enhances our experience of life through connection, growth and belonging. We will dive deeper into 'Being' and what that starts to look like in our 'eyes open state.'
This meditation course is for you if you want to:
dissolve stress and anxiety, increase adaptability and resilience, increase productivity and mental clarity, increase immunity and promote vitality, rapidly expand self-awareness,enjoy deeper connections .
This course is for beginners & intermediate levels, you dont have to have any prior meditation experience, even if you have prior meditation experience this course is packed full of information & a powerful being technique that you will learn over 3 consecutive sessions.
You must be able to attend all three dates. Once you have finished your course, you gain access to a FREE COMPLIMENTARY WEEKLY MEDITATION CLASS.
Claire also runs monthly online courses for those who are unable to attend an in-person course.
-
18th, 25th October 12st 15th November
With James
Join me for Balance and Flow, a practice where we move with intention, bring awareness to each pose and are playful with the spaces in between. We’ll start with 45 minutes of vinyasa yoga, flowing through functional, mobility-focused sequences to build strength, explore your range of movement, and deepen your connection to your breath.
The final 15 minutes will guide you through gentle pranayama and meditation, bringing a moment of stillness and balance to seal the session after an engaging flow. Perfect for all levels, this class will leave you feeling refreshed, centred, and at ease.
All levels
-
TBC
With Dianne Elizabeth
07:30 - 08:30
Morning rituals is a space that has been created for you to start your day with the intention of connecting to your mind, body and soul.
The session will start with a grounding meditation, followed by a somatic practice, morning gratitude journaling and intention setting. Once grounded and energetically balanced, the morning will be rounded off with a delicious cup of homemade Ayurvedic chai.
All Levels
-
Sunday 13th October
With James
18:00 - 19:30
Experience the transformative power of conscious connected breathwork and sound therapy in a 90-minute session. Through engaging breathwork and a soothing soundbath, you can release deep-seated emotions and gain mental clarity. With support and encouragement, here you will find a safe space for emotional release. The combination of breathwork and sound also quietens the inner self-critic, providing personal insights combined with empowering physical sensations.
All Levels
Frequently Asked Questions
-
Classes vary in style which impacts the levels of experience required to get the most from them. Here’s a guide to the different levels:
All Levels: plenty of guidance and variations are offered throughout. The pace will be steady, featuring beginner-friendly sequencing and poses. Suitable for all levels, from beginners to those with more experience.
Mixed Level: plenty of guidance and variations are offered throughout. The pace will range from steady to dynamic, and will feature some intermediate level sequencing and poses. It’s recommended to have some yoga experience to get the most out of these classes.
Intermediate: some guidance and variations are offered throughout. The class may be fast-paced in parts, and will feature intermediate level sequencing and poses. An understanding of yoga terminology and poses, and a basic level of functional mobility is recommended to get the most out of these classes.
Experienced: minimal guidance and variations are offered throughout. The class may be fast-paced in parts, and will feature intermediate-experienced sequencing and poses. An understanding of yoga terminology and poses, and a basic level of functional mobility is recommended to get the most out of these classes.
-
We operate as rental space; the practitioners that host their classes from our studio use their own booking systems. This means that when you pay for your classes, you’re paying your practitioner! We intend to operate like this for as long possible.
-
As the practitioners operating from our studio do so on a rental basis, we do not currently offer studio-wide memberships. However, each practitioner will have their own booking systems in place and may offer monthly class passes or bundles. To find out more, contact your chosen practitioner directly. You can find their contact on our Meet the Team page.
-
Our Meet the Team page features all of our practitioners. There you’ll find a link to their sites, where you can contact them directly.
-
Our studio is fully equipped with mats, blocks, bolsters, eye pillows, blankets and straps. Should you wish to bring your own, you are most welcome.
-
We aim to be as inclusive as we possibly can be. Our classes are welcome to everyone, from all walks of life.
-
Due to the nature of the building we’re in, access to the studio is via a flight of stairs. We are aware that this unfortunately may impact the accessibility of the studio for some. With this in mind, we will do our best to accommodate everyone. If you think there’s a way we could assist you in attending a class, please don’t hesitate to contact us.